Friday 20th June




I walk to work on Fridays through a beautiful park that was once a coal mine.


I follow the Rhymney River, where salmon have returned along with trout


I see many dogs on extended leads,

lots of buttercups among many different grasses. 


Meditate on reflections and colours in the flowing river.

I think on how many people are in tune with nature

and their inner self.




One thought on “Friday 20th June”

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